Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts

Tuesday, January 4, 2011

Kourtney Kardashian On Her Post-Baby Body

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Kourtney Kardashian had no qualms about posing in a teeny bikini for her recent OK! photo shoot. “I love my new body,” Kourtney tells OK!.

That’s because, thanks to her revamped diet and exercise plan, Kourtney is now in the best shape of her life. It’s especially amazing considering she’s the mom of a young tot. (Kourtney gave birth to son Mason in December 2009. Dad is Scott Disick.)

“They say that it takes a full year to really get your body back and I believe that,” she tells OK!.

Credit: OK! Magazine

Kim Kardashian's Quickest Slim-Down Ever

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After spending two months in New York City to film Kourtney and Kim take Manhattan, Kim returned to Los Angeles 10 pounds heavier. With her hectic schedule, not only did Kim indulge but without a trainer to push her, she also skipped regular workouts. She and Kourtney would "eat nuts and hot dogs from street vendors every day," Kim tells Life & Style. "It was crazy. We had no time to stop and eat well or even look for healthy food. We just had to grab what we could as we ran past the food carts."

Since then, she's been on a mission and in just two weeks, the 5-foot-2 bombshell is back to a size 2! She's committed to daily workouts with either her long-time trainer, Gunnar Peterson, or what she calls her early-morning "rise and grinds" at Barry's Bootcamp. "I'm doing vigorous workouts all the time," Kim told Life & Style at the Borders in Century City, Calif., between signing copies of Kardashian Konfidential. "I work out with Gunnar -- mostly weights. Then I do boot camp. I alternate every day. One day trainer, one day boot camp."

Kim also been eating portion controlled meals from Sunfare, a gourmet-meal delivery service that Britney Spears, Eva Longoria and other celebs also rely on. "It's the only diet I can stick to," Kim tells Life & Style. "It makes me eat healthy because the food [breakfast, lunch, dinner, snacks] is at my house when I wake up."

Credit: Life & Style

alex rodriguez joslyn morse

alex rodriguez joslyn morse

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